--COMING SOON--
Gluten-Free Krakow City Guide
A practical, experience-based guide to eating safely gluten-free in Kraków — built for celiac travelers and anyone avoiding gluten.
Get early access to the guide and a 25% launch discount.
Written from real experience
This guide was shaped by actually living gluten-free in Kraków — not by copying restaurant lists from the internet.
It answers the questions every gluten-free traveler has before arriving
Where can I eat safely ?
What Polish dishes are actually gluten-free?
Where can I buy safe groceries?
Will staff understand my needs?
Eating gluten-free in Kraków isn’t always straightforward
Restaurants may offer gluten-free options, but that doesn’t guarantee safety.
This guide helps you understand the real risks — before you choose where to eat.
What’s inside the guide
This guide is designed to help you make safe, confident decisions — before and during your trip to Kraków.
Getting started
How gluten free travel works in Poland
What to expect in restaurants
Gluten friendlyness classification
Curated places to eat
Dedicated gluten-free venues
Gluten-free focused restaurants
Places with safe gluten-free options
Eating while exploring
Near the Main Square and Kazimierz
Quick lunch, breakfast, and takeaway options
Polish food explained
What’s naturally gluten-free
What to avoid and how to order safely
Grocery & products
Supermarkets with gluten-free food
Polish gluten-free brands
Emergency snack ideas
Travel situations
Food near train station
Food options at the airport
Gluten-free friendly hotels
Quick access
Google Maps lists
Practical travel tips
Essentials
Polish phrases for gluten-free communication
What to ask before ordering
Printable gluten-free restaurant card
Get 25% off at launch
Join the mailing list to receive early access and an exclusive launch discount.
No spam. Just useful updates.
More than just a list of places
Understand Polish food and find safe places to eat in Kraków.
Know where to buy gluten-free products and travel without worrying what’s safe.
What’s safe in Polish cuisine — and what to avoid
Where to eat — with real safety context, not guesswork
Where to buy gluten-free products — quickly and easily
How to navigate Kraków — without food stress
Frequently asked questions
The guide is currently in preparation. Early subscribers will be the first to get access. The first version will be available before summer 2026.
No — it goes far beyond a list of restaurants.
The guide includes safety explanations, practical tools, Polish food guidance, grocery stores, hotels, and real travel situations — helping you understand what’s safe and how to navigate Kraków without stress.
Is this guide suitable for people with celiac disease?
Yes — the guide is designed with celiac safety in mind, including cross-contamination risks and practical precautions.
No — it will be a paid digital guide in the form of e-book. You can join the list to get early access and a launch discount.
Be ready before you arrive in Krakow
Sign up now for early access and your exclusive 25% launch discount.
Consult with us
Enter your email address below and we’ll reply as soon as possible!